Here are eight great reasons to join!
HEALTHY CHANGES IN FOUR WEEKS
The health check has been designed by leading scientists and industry experts to determine the age of your body compared to your actual age. The health check consists of 34 questions about your lifestyle. At the start of the challenge you will take an initial test to identify your body age. After the challenge is complete, you have the opportunity to retake the test to measure whether your body age has reduced. If you reach your personal points goal during the four weeks, you will be a healthier, stronger and more energetic version of yourself. This is our promise to you!
YOU GET A PERSONAL GOAL
WE GUIDE YOU ALL THE WAY
We appreciate that making changes can be difficult but if you find it hard to break old habits but want to improve your lifestyle, this program is for you! To help you along the way you will receive continuous support from Team GB during the challenge. If you achieve your daily points goal consistently our experience shows that over 65% of participants achieve great results.
GET ACTIVE TOGETHER
Teamwork will help you get better and better. Join or create a team, help each other with the challenges and share the joy of progress with colleagues. At the same time you might be motivated to compete with other teams from your company as well as other Team GB Partners!
TEAM GB EXPERTS
This challenge will give you access to some of our Team GB experts who will provide advice on nutrition, exercise, sleep, mental wellbeing and teamwork throughout. Each expert has a personal wall (like on Facebook) that you can visit to ask questions or read answers to questions from other participants.